Do not let your hearts be troubled

A photo of Bishop Bonnar greeting participants at the Poor Clare's annual picnic in Canton.
Mass and picnic at Poor Clare Monestary Sunday, August 10, 2025

In his Letter to the Ephesians, Saint Paul speaks about spiritual combat and offers a strategy for being armed against the evil one. He writes, “Therefore, put on the armor of God, that you may be able to resist on the evil day and, having done everything, to hold your ground … hold faith as a shield, to quench all flaming arrows of the evil one. And take the helmet of salvation and the sword of the Spirit, which is the word of God” (Ephesians 6:13-17). Saint Paul’s words reveal the perennial battle every disciple must fight to overcome the evil one and do what is right.

In his book, Searching for and Maintaining Peace: A Small Treatise on Peace of Heart, Father Jacques Philippe reflects on this passage from Saint Paul that underscores the reality of the spiritual battle. Father Philippe writes, “Every [Christian’s] … spiritual life can in no way be viewed as the quiet unfolding of an inconsequential life without any problems; rather it must be viewed as the scene of a constant and sometimes painful battle, which will not end until death—a struggle against evil, temptation and the sin that is in him … This combat is the definitive place of our transfiguration and glorification.”

Jesus came that we might know His peace. In John 14:27, Jesus speaks about peace and links it with the heart. He says, “Peace I leave with you; my peace I give to you. Not as the world gives do I give it to you. Do not let your hearts be troubled or afraid.” Following His Resurrection from the dead, Jesus reiterated this same message with the greeting, “Peace be with you.” Jesus desires that we enjoy peace of heart. And yet, the circumstances of life can steal that peace from our hearts to the extent that we can easily despair and lose heart. Jesus understood so well the fragility and fickleness of the human heart. To that end, Jesus, on a handful of occasions, called his followers to “take courage,” or as it appears in some translations, “take heart.”

In Matthew’s Gospel, Jesus invites His followers to come to Him and learn from His Heart. He says, “Take my yoke upon you and learn from me, for I am meek and humble of heart; and you will find rest for yourselves (Matthew 11:29).”

In the 1700s a French nun and mystic, Margaret Mary Alacoque, experienced some apparitions of our Lord. The result of these encounters led this holy woman to foster a devotion to the Sacred Heart of Jesus. She viewed the Sacred Heart as an oasis. She wrote, “This divine heart is an abyss of all blessings, and into it the poor should submerge all their needs. It is an abyss of joy in which all of us can immerse our sorrows. It is an abyss of lowliness to counteract our foolishness, an abyss of mercy for the wretched, an abyss of love to meet our every need” (Letter by Saint Margaret Mary Alacoque, Virgin, Second Reading, The Liturgy of the Hours, October 18, Vol. IV).

In his final encyclical letter, Delixit Nos (DN), which coincided with the 350th Jubilee for the Sacred Heart of Jesus, Pope Francis called attention to the image of the Sacred Heart of Jesus. He writes, “The venerable image portraying Christ holding out His loving heart also shows Him looking directly at us, inviting us to encounter, dialogue and trust; it shows His strong hands capable of supporting us and His lips that speak personally to each of us” (DN #54).

In my recently released pastoral letter, Take Heart! Do Not Lose Heart! Behold the Sacred Heart!, I spoke about the promise of the Sacred Heart in relation to our broken hearts: “For broken, torn, tattered and lost hearts, the Sacred Heart of Jesus demonstrates a saving and lifegiving way forward. The Sacred Heart exudes a divine presence of love that is always awaiting us no matter our condition or state. He loves us! Always! Anywhere! Forever!”

Even Pope Leo points to the Sacred Heart as a way forward. During a general audience on May 28, the new Pontiff said, “Let us turn, then, to the Sacred Heart, model of true humanity, and ask Him to make our heart ever more like His.”

On Sunday, September 28, our local Church of Youngstown is being invited to turn to the Sacred Heart of Jesus with an enthronement ceremony during every Mass in every parish. In this solemn moment, I encourage you to give your heart to Jesus and allow Him to share His heart with you. May the graces from that exchange—along with a renewed devotion to the Sacred Heart of Jesus—strengthen us as we find ourselves in different aspects of spiritual combat, seeking to defend the peace of our hearts. In a particular way, I ask that we pray not only for strength but for more vocations to the priesthood, consecrated life and married life. Above all, with every gaze at the Sacred Heart, may we be reminded in the face of battle to “take heart! Do not lose heart! Behold the Sacred Heart!” May the peace of the Lord be with you always!


En su Carta a los Efesios, San Pablo habla sobre la batalla espiritual y ofrece una estrategia para estar armados contra el maligno. Él escribe: “Por eso pónganse la armadura de Dios, para que en el día malo puedan resistir y mantenerse en la fila valiéndose de todas sus armas. Tomen la verdad como cinturón, la justicia como coraza; … Tengan siempre en la mano el escudo de la fe, y así podrán atajar las flechas incendiarias del demonio. Por último, usen el casco de la salvación y la espada del Espíritu, o sea, la Palabra de Dios.” (Efesios 6:13-17). Las palabras de San Pablo revelan la batalla perenne que todo discípulo debe librar para vencer al maligno y hacer lo correcto.

En su libro, Searching for and Maintaining Peace: A Small Treatise on Peace of Heart (Buscando y manteniendo la paz: Un pequeño tratado sobre la paz del corazón), el Padre Jacques Philippe reflexiona sobre este pasaje de San Pablo subrayando la realidad de la batalla espiritual. Él escribe, “La vida espiritual de (cada cristiano) no puede ser vista en modo alguno como el tranquilo desarrollo de una vida intrascendente y sin problemas, sino como el escenario de una lucha constante y a veces dolorosa, que no terminará hasta la muerte: una batalla contra el mal, la tentación y el pecado que está en él… Este combate es el lugar definitivo de nuestra transfiguración y glorificación.”

Jesús vino para que conociéramos su paz. En Juan 14:27 Jesús habla de la paz y la vincula con el corazón. Dice:

“Les dejo la paz, les doy mi paz. La paz que yo les doy no es como la que da el mundo. Que no haya en ustedes angustia ni miedo.” Después de su resurrección de entre los muertos, Jesús reiteró este mismo mensaje con el saludo: “La paz sea con vosotros”. Jesús desea que gocemos de paz de corazón. Y, sin embargo, las circunstancias de la vida pueden robarnos esa paz de nuestros corazones hasta el punto de hacernos desesperar y desanimarnos fácilmente. Jesús comprendió muy bien la fragilidad y la inconstancia del corazón humano. Jesús comprendía muy bien la fragilidad y la inconstancia del corazón humano. Por ello, Jesús, en varias ocasiones, llamó a sus seguidores a “armarse de valor”, o como aparece en algunas traducciones, “tener ánimo”.

En el Evangelio de Mateo, Jesús invita a Sus seguidores a venir a Él y aprender de Su Corazón. Él dice, “Carguen con mi yugo y aprendan de mí, que soy paciente y humilde de corazón, y sus almas encontrarán descanso. (Mateo 11:29).”

En el año 1700, una monja y mística francesa, Margarita María Alacoque, experimentó algunas apariciones de nuestro Señor.  El resultado de estos encuentros llevó a esta santa mujer a fomentar la devoción al Sagrado Corazón de Jesús. Ella vio al Sagrado Corazón como un oasis. Ella escribió, “Este divino corazón es un abismo de todas las bendiciones, y en él los pobres deben sumergir todas sus necesidades. Es un abismo de alegría en el que todos podemos sumergir nuestras penas. Es un abismo de humildad para contrarrestar nuestra necedad, un abismo de misericordia para los miserables, un abismo de amor para satisfacer todas nuestras necesidades.” (Carta de Santa Margarita María Alacoque, Virgen, Segunda Lectura, Liturgia de las Horas, 18 de octubre, Vol. IV).

En su última carta encíclica, Delixit Nos, que coincidió con el 350° Jubileo del Sagrado Corazón de Jesús, el Papa Francisco llamó la atención sobre la imagen del Sagrado Corazón de Jesús. Él escribe, “Esa imagen venerada de Cristo donde se destaca su corazón amante, tiene al mismo tiempo una mirada que llama al encuentro, al diálogo, a la confianza; tiene unas manos fuertes capaces de sostenernos; tiene una boca que nos dirige la palabra de un modo único y personalísimo.” (DN #54)

En mi reciente Carta Pastoral ¡Ánimo! ¡No se desanimen! ¡He aquí el Sagrado Corazón! Hablé sobre la promesa del Sagrado Corazón en relación a nuestros corazones rotos.   “Para los corazones rotos, desgarrados, harapientos y perdidos, el Sagrado Corazón de Jesús muestra un camino salvador y vivificante. El Sagrado Corazón irradia una presencia divina de amor que siempre nos espera, sin importar nuestra condición o estado. ¡Él nos ama! ¡Siempre! ¡En cualquier lugar! ¡Por siempre!”

Incluso el Papa León XIII señala al Sagrado Corazón como un camino a seguir. Durante una audiencia general el 28 de mayo, el nuevo Pontífice dijo: “Volvámonos, pues, al Sagrado Corazón, modelo de verdadera humanidad, y pidámosle que haga nuestro corazón cada vez más parecido al suyo.”

El domingo 28 de septiembre, nuestra Iglesia local de   Youngstown ha sido invitada a dirigirse al Sagrado Corazón de Jesús con una ceremonia de entronización durante cada Misa en cada parroquia. En este momento solemne, los animo a entregar su corazón a Jesús y permitirle compartir el Suyo con ustedes. Que las gracias de ese intercambio, junto con una renovada devoción al Sagrado Corazón de Jesús, nos fortalezcan mientras nos encontramos en diferentes fases de la batalla espiritual buscando defender la paz de nuestros corazones. De manera particular, les pido que recemos no sólo por fuerza sino por más vocaciones al sacerdocio, a la vida consagrada y a la vida matrimonial. Sobre todo, que cada mirada al Sagrado Corazón nos recuerde, ante la batalla, “¡Ánimo! ¡No se desanimen! ¡He aquí el Sagrado Corazón!”. ¡Que la paz del Señor esté siempre con ustedes!

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Picture of Bishop David J. Bonnar

Bishop David J. Bonnar

Originally from Pittsburgh, Pennsylvania, the Most Reverend David J. Bonnar was installed as the sixth Bishop of the Diocese of Youngstown on January 12, 2021. He received a bachelor degree in Social Communications from Duquesne University in Pittsburgh and studied at the Pontifical North American College in Rome receiving a Bachelor in Sacred Theology (STB) in 1987 from the Pontifical Gregorian University in Rome. As a priest in the Diocese of Pittsburgh, Bishop Bonnar served as parochial vicar at Saint Vitus Parish, New Castle; Saint Rosalia Parish, Greenfield; and Saint Thomas More Parish, Bethel Park. He served as chaplain at Central Catholic High School and as Director of Vocations, Director of the Pre-Ordination program, Director of the Permanent Diaconate program and Rector of Saint Paul Seminary in Pittsburgh. In 2009, Bishop Bonnar was appointed pastor of Saint Bernard Parish, Mt. Lebanon and from 2018 also served as administrator of Our Lady of Grace Parish, Scott Township. In 2020, he was named pastor of Saint Aidan Parish, Wexford. On November 17, 2020, His Holiness Pope Francis appointed him the sixth Bishop of Youngstown. In addition to his ministerial assignments, Bishop Bonnar has also served on the Diocese of Pittsburgh Post-Ordination Board, Clergy Personnel Board, Seminary Admissions Board, Chair of the Permanent Diaconate Admissions Board, Chair of the Priestly Formation Board, and Chair of the Priesthood Candidate Admission Board. Since 2014, Bishop Bonnar has been the editor of The Priest magazine and in 2020 was appointed a member of the National Advisory Board for the United States Conference of Catholic Bishops. For 12 years Bishop Bonnar was also chaplain to the NFL Pittsburgh Steelers professional football team.
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